Project Based Learning Electives provided by the Berrien Springs Virtual Academy
CrossFit
All students are required to do a project for each class they take. Speak with your mentor for instructions.
Students and teachers must be able to readily switch to online lessons at any point in the semester in order to register for classes.
Fort Miami CrossFit Young Athletes Spring 2020
Location: Fort Miami CrossFit 3905 M-139 Ste. 101, St. Joseph, MI 49085
Instructors: Nicole Meyer, Jennifer Garrity
kelly@fortmiamicrossfit.com Website: fortmiamicrossfit.com #269-408-3055
Ages 12 - 17
Additional registration at location is required. A waiver must be signed by parent before your student may participate.
Mondays, Wednesdays, and Fridays 3:45-4:30pm Classes begin January 20 - May 22.
Students may attend up to 3 classes per week during the above times. One class is required per week.
Description: Our CrossFit Teens class is designed to train young athletes to improve power, speed, stamina, agility, strength, balance, accuracy and cardiovascular endurance. We provide a general physical training program that can either be used to enhance the student's main sport or provide conditioning for overall wellness. All of our teens classes are coached by a CrossFit Trainer in a designated time for students only. We are a registered CrossFit Kids affiliate.
Syllabus
*Please note: it is important to make as informed a decision as possible when choosing your student's Community Resource classes. Most locations will allow a student to drop a class after one meeting, at no charge if it wasn't a good fit for the student, but not all. Some classes plan ahead based on the number that have signed up and have purchased materials, hired teachers, etc. and there might be a fee for class time or materials given to the student if the student drops after one or two meetings. The school cannot pay for classes that students do not complete, so choose wisely; if you do not take the class off of your student's schedule by the deadline, you may be asked to pay for the class time incurred prior to dropping the class.
Teacher of Record: Sara Smothers
Location: Fort Miami CrossFit 3905 M-139 Ste. 101, St. Joseph, MI 49085
Instructors: Nicole Meyer, Jennifer Garrity
kelly@fortmiamicrossfit.com Website: fortmiamicrossfit.com #269-408-3055
Ages 12 - 17
Additional registration at location is required. A waiver must be signed by parent before your student may participate.
Mondays, Wednesdays, and Fridays 3:45-4:30pm Classes begin January 20 - May 22.
Students may attend up to 3 classes per week during the above times. One class is required per week.
Description: Our CrossFit Teens class is designed to train young athletes to improve power, speed, stamina, agility, strength, balance, accuracy and cardiovascular endurance. We provide a general physical training program that can either be used to enhance the student's main sport or provide conditioning for overall wellness. All of our teens classes are coached by a CrossFit Trainer in a designated time for students only. We are a registered CrossFit Kids affiliate.
Syllabus
*Please note: it is important to make as informed a decision as possible when choosing your student's Community Resource classes. Most locations will allow a student to drop a class after one meeting, at no charge if it wasn't a good fit for the student, but not all. Some classes plan ahead based on the number that have signed up and have purchased materials, hired teachers, etc. and there might be a fee for class time or materials given to the student if the student drops after one or two meetings. The school cannot pay for classes that students do not complete, so choose wisely; if you do not take the class off of your student's schedule by the deadline, you may be asked to pay for the class time incurred prior to dropping the class.
Teacher of Record: Sara Smothers