Project Based Learning Electives provided by the Berrien Springs Virtual Academy
CrossFit
All students are required to do a project for each class they take. Speak with your mentor for instructions.
Students and teachers must be able to readily switch to online instruction at any point in the semester in order to register for classes.
Fort Miami CrossFit Teens Fall 2021
Location: Fort Miami CrossFit 3905 M-139 Ste. 101, St. Joseph, MI 49085
Instructors: Kelly Kulich, Nicole Meyer, Jovanka Heimel, Jennifer Garrity
kelly@fortmiamicrossfit.com Website: fortmiamicrossfit.com #269-408-3055
Ages 12 - 17 (students must be 12 years of age by Sept. 1, 2021 to participate. No exceptions.)
Masks: Optional
Additional registration at location is required. Parent informational meeting will be held September 13, 2021 at 3:45pm during the first class. Any waivers or additional information will be given during this meeting. If you cannot attend the meeting please contact frontdesk@fortmiamicrossfit.com.
Mondays, Wednesdays, and Fridays 3:45-4:30pm Classes begin Sept. 13.
Students may attend up to 3 classes per week during the above times. Two classes are required per week.
Description: This class will give teenagers the opportunity to learn about functional fitness, CrossFit, in a safe, motivational and fun environment. Our workouts build cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance and accuracy. These skills can enhance everyday life as well as provide excellent cross training for any sport.
Syllabus
*Please note: it is important to make as informed a decision as possible when choosing your student's Community Resource classes. Most locations will allow a student to drop a class after one meeting, at no charge if it wasn't a good fit for the student, but not all. Some classes plan ahead based on the number that have signed up and have purchased materials, hired teachers, etc. and there might be a fee for class time or materials given to the student if the student drops after one or two meetings. The school cannot pay for classes that students do not complete, so choose wisely; if you do not take the class off of your student's schedule by the deadline, you may be asked to pay for the class time incurred prior to dropping the class.
Teacher of Record: Sara Smothers
Location: Fort Miami CrossFit 3905 M-139 Ste. 101, St. Joseph, MI 49085
Instructors: Kelly Kulich, Nicole Meyer, Jovanka Heimel, Jennifer Garrity
kelly@fortmiamicrossfit.com Website: fortmiamicrossfit.com #269-408-3055
Ages 12 - 17 (students must be 12 years of age by Sept. 1, 2021 to participate. No exceptions.)
Masks: Optional
Additional registration at location is required. Parent informational meeting will be held September 13, 2021 at 3:45pm during the first class. Any waivers or additional information will be given during this meeting. If you cannot attend the meeting please contact frontdesk@fortmiamicrossfit.com.
Mondays, Wednesdays, and Fridays 3:45-4:30pm Classes begin Sept. 13.
Students may attend up to 3 classes per week during the above times. Two classes are required per week.
Description: This class will give teenagers the opportunity to learn about functional fitness, CrossFit, in a safe, motivational and fun environment. Our workouts build cardiovascular/respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance and accuracy. These skills can enhance everyday life as well as provide excellent cross training for any sport.
Syllabus
*Please note: it is important to make as informed a decision as possible when choosing your student's Community Resource classes. Most locations will allow a student to drop a class after one meeting, at no charge if it wasn't a good fit for the student, but not all. Some classes plan ahead based on the number that have signed up and have purchased materials, hired teachers, etc. and there might be a fee for class time or materials given to the student if the student drops after one or two meetings. The school cannot pay for classes that students do not complete, so choose wisely; if you do not take the class off of your student's schedule by the deadline, you may be asked to pay for the class time incurred prior to dropping the class.
Teacher of Record: Sara Smothers
